So I am not sure what my body is doing but I am pretty happy. All along this liquid journey I have averaged a 4 lb loss one week and a 3 lb the next and some weeks it would be higher but for the most part it stayed along this path. Over the past 4 weeks my body has not followed that path at all, it has been letting go with higher numbers and this week was even higher with a 5.5 lb loss to equal 60 lbs woohoo!
Like frig, I have passed another milestone and another 10 lb bag of potatoes and I feel great. I am not sure why my body is letting go like it is but I will take it! I had no expectations going in to this program of a particular number because when in Ketosis you don't know how your body will handle the lower caloric intake. Obviously with this 60 lb loss i am more active on a daily basis and move around more and maybe because i am doing that my body is more eager to let go. The nurse did say last night that things may start to slow down as I transition back to food which I am actually expecting to happen but for now let go body, let go!
I will be posting an interesting topic in the next few days on "what loosing 60lbs" actually means to me as my transformation has started to take place! Stay tuned!
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